Health & Wellbeing

Three West Yorkshire-based charities have received nearly £50,000 from the Thriving Communities Fund to help people engage more with arts, nature and sporting activities, with a view to supporting health and wellbeing. Arts and social change organisation, Space2, will work with the Yorkshire Cricket Foundation and Feel Good Factor,

Leeds City College has teamed up with Kinder Leeds to introduce wellbeing initiative, Kinder Colleges. The project aims to encourage students and staff to become champions of kindness by participating in wellbeing activities across the city. Centered around six key themes: Kinder to Self, Kinder Relationships, Kinder to the Planet,

This week, as part of Mental Health Awareness Week 2021 Five female entrepreneurs from varying backgrounds across the UK have come together to unite to bring a different take on the theme of this year’s awareness campaign - Nature - to show people the power of creating your own

A quarter of Leeds runners (25%) say running has been good for their mental health during the pandemic – with 21% saying they wouldn’t have been able to get through the last year without it. However, research by running specialists, Runners Need, shows that 10% of Leeds runners said they

Pregnancy

An online event focused on supporting women experiencing menopause and perimenopause is taking place in support of Smart Works Leeds, the charity supporting women back into employment. Founded by Lubna Khan-Salim, a Yorkshire based surgeon and business owner of skin clinic, Time to Bloom, the Make a Date with You

What is an equinox? According to a lovely little google search to confirm my thoughts (before blurting unchecked facts to you), the equinox is when our 24 hour day is split perfectly into two 12 hour durations; meaning that we have an equal amount of sunlight to night. It only