Health & Wellbeing

Five reasons water is so important to your health Adequate hydration is essential for your body to function and often overlooked. We all know it is important, and we all know we should be doing it. But do we know why? Well, for starters, water makes up 60 percent of

A Leeds entrepreneur who lost everything whilst supporting her sister though terminal cancer hopes to inspire others by revealing how she rebuilt her life. January 2021 marks the second New Year anniversary for Lia Zorzou, 46, without her sister. She is now on a mission to help other business owners

People in Yorkshire are being urged to show support on World Cancer Day for everyone affected by the disease. Cancer Research UK is calling on the public to donate or wear one of the charity’s Unity Bands with pride on Thursday, February 4. Every year, around 31,000 people

Due to the ongoing impact of Covid-19, Foster4Leeds, Leeds City Council’s fostering service, are urgently seeking to increase the number of foster carers available to care for children and young people throughout the city. The council works extremely hard to continually recruit local foster carers. The number of families

February is officially the month of love, and this year self-love is the focus for a special virtual event taking place in aid of Smart Works Leeds, the charity supporting women back into employment. Founded by Miss Lubna Khan-Salim, a Yorkshire based surgeon and business owner of skin clinic, Time

Do you dream of having perfectly-manicured hands all year round, but find that as soon as there’s even a hint of chill in the air, your nails start to chip and flake? Exposure to cold weather can cause nails to dry out however it does not have to be

Beating the "January Blues" January can feel like the gloomiest month of the year. Add to that cold weather, short days, Christmas debts and now inevitably seeing less of friends and family, and it's no surprise that people can find themselves feeling miserable and low. Here