Health & Wellbeing

Thrive are proud to offer their first Mental Health First FA course for 2021 to help businesses tackles these issues in the workplace This will be delivered virtually and has elements of both fully facilitated sessions and individual learning. When: 13-14 March Where: online How much: £300 plus VAT Mental

Paul Dyson, owner of private gritting company Gritting Direct has experienced his busiest period to date due to extensive snowfall throughout the past month. His work helps keep essential public sector and private businesses continue to operate safely and provide their essential services in adverse weather conditions. The private gritting

If you’re not entirely satisfied with your work environment and you feel like some changes should be done to make your office (whether it be at home or work) prettier and calmer, perhaps bringing and adding some flowers in it could make things better. Flowers and plants aren’t

We are supporting an initiative by WomenCentre to create emergency back packs for women arriving at refuges in Calderdale and Kirklees. Pressure on services supporting victims of domestic violence has never been greater and those first few hours and days away from home can be daunting. We are coordinating a

Jayne Little - CEO, Skills 4 Ltd As a single parent, I know what a challenge it can be to strike a good balance between work and parenting at the best of times; homeschooling has taken that challenge to a whole new level! Here are my sanity tips for working

What is Aromatherapy? Aromatherapy is an ancient practice that uses fragrance oils to engage your sense of smell and promote overall good health. It derives its fragrances from natural sources such as plants, flowers, barks, leaves, and even roots; and its effects are dependent on the ingredients or compounds used.

Walking is a great way to improve or maintain your overall health. Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis