Yorkshire Businesswoman | Business Magazine for Women

health wellbeing

Read all our chronological posts, news, and updates for health wellbeing.

Aug 28, 2024Health & Wellbeing

Miss Yorkshire latest person to become suicide prevention first aider

Harrogate's Chloe McEwen, the reigning ‘Miss Yorkshire’ who narrowly missed out on Miss England glory, coming an impressive fifth out of 40 contestants, is one of the latest people to become a Suicide Prevention First Aider. Chloe (pictured left) recently attended a suicide prevention training course run by new Yorkshire-based Community Interest Company, HelloHope, to undertake the training to understand what signs to look for and how to get someone who is struggling to a place of safety. Ch

Aug 15, 2024Entrepreneurs

Communications expert launches specialist consultancy

York-based Karen McMillan, a seasoned professional with almost two decades of experience in marketing, branding and coaching, has announced the launch of her communications consultancy dedicated to supporting conscious-minded businesses. Operating in the wellness, charity and community sectors as well as working with entrepreneurs and organisations keen to champion their ethical and sustainable credentials, Karen Vera McMillan specialises in creating compelling communications strategies that r

Aug 6, 2024Health & Wellbeing

National cancer director visits Yorkshire Cancer Research Centre

The benefit of exercise for people with cancer was the focus of a visit by NHS England National Cancer director, Dame Cally Palmer, to the Yorkshire Cancer Research Centre in Harrogate. Dame Cally was joined by deputy director of delivery for cancer, Andrew Prudames, at the centre, to learn about Active Together, a pioneering exercise service for people with cancer. The service is provided at the Yorkshire Cancer Research Centre in Hornbeam Park and offers free, personalised fitness, nutriti

Aug 5, 2024Health & Wellbeing

Leeds women offered breakthrough treatment for uterine fibroids

July was Fibroid Awareness Month, an important opportunity to raise awareness of this condition, the symptoms it can cause and treatments available. Fibroids are non-cancerous growths that develop in or around the womb (uterus). They are most common in women aged 30 to 50 , with 4 out of 5 women developing at least one fibroid at some point in their life2. One in 3 women with fibroids have symptoms including heavy or painful periods, abdominal and lower back pain, a frequent need to urinate, c

Jul 9, 2024Health & Wellbeing

Five ways to make your business more welcoming for visitors with disabilities

As we make holiday plans, model village/tearoom owner and disability campaigner Rachel Hill shares five small tweaks that make a huge difference to people with disabilities and their families/carers. * Ensure your staff team feel confident and comfortable, so they in turn can make visitors feel comfortable: A warm welcome and a smiling face are the perfect way to set the tone for a visit and although they seem small, can make a huge difference. Talk to your staff and make sure the

Jul 2, 2024Health & Wellbeing

Keep your yourself hydrated this summer

With Summer now in full swing and temperatures on the rise, many will be looking for ways to keep cool whilst at work. Naturally, this task will be easier for some (remote workers have the undeniable advantage of reduced pressure to remain fully-clothed whilst working), but it’s the time of year where it’s important for business owners, entrepreneurs, team leaders, and HR managers to be conscious of reminding their staff to stay hydrated. Dehydration can significantly impact productivity, heal

Jun 25, 2024Health & Wellbeing

Sheffield Women's Charity welcomes Sheffield Chamber of Commerce president

Sheffield Chamber of Commerce President, Alexis Krachai, is championing cross-sector collaboration following a visit to a women’s hostel run by YWCA Yorkshire. Alexis was invited to visit Peile House, in Burngreave, as part of Sheffield Chamber of Commerce’s work with Sheffield Business Together (SBT) a partnership between Sheffield Chamber and Business in the Community. Peile House offers safe accommodation and trauma-informed support to 16-to-25-year-old women and their babies. Operating

Jun 24, 2024Health & Wellbeing

Domestic abuse advocate awarded MBE

Lisa Hilder, founder and director of nonprofit legal firm Affordable Justice, and the award-winning Preston Road Women’s Centre, has been awarded an MBE. The honour recognises Lisa’s contribution to changing the way in which women’s domestic abuse services are run and acknowledges the remarkable results achieved through her fundraising efforts – generating over £23 million in grants and social investment in 20 years. “I truly believe that this award is actually in recognition of the work tha

Jun 17, 2024Health & Wellbeing

I felt like I was here physically, but not mentally,

Article: Claire Kenny. It’s been a rubbish few months because of various random health issues, including dizziness and anxiety that have scared me and made me stay home as much as possible. But guess what, it turned out that these are perimenopause symptoms. I knew it caused anxiety but had no idea it caused dizziness and have driven myself barmy catastrophising (perimenopause and health anxiety are a worse combination than neon pink and a hot flush.) I felt like I was here physically, but

Jun 11, 2024Health & Wellbeing

Balancing business and wellness: tips for the modern businesswoman

Maintaining health and wellness is crucial for achieving business success. A balanced lifestyle enhances productivity, focus, and creativity, all of which are essential for running a successful business. When you prioritise your health, you equip yourself with the energy and mental clarity needed to tackle daily challenges and make informed decisions. Taking care of your physical and mental well-being can reduce stress and prevent burnout, common issues faced by busy professionals. Incorporati

May 13, 2024Health & Wellbeing

Tips for the perfect work life balance

Leading homebuilders are stressing the importance of making sure work and home life are kept separate. This year’s theme is “Movement: Moving more for our mental health”, which encourages people to find moments for movement in their daily routines. Examples include going for a walk in the neighbourhood, putting on your favourite music and dancing around the living room, or chair exercises when watching television. With a recent YouGov survey revealing 43% of people would like to work from ho

Apr 30, 2024Health & Wellbeing

Multi-award-winning Yorkshire Business Woman set to launch second business

The founder of successful nine-year-old PR agency, MacComms has announced details of the upcoming launch of her second business, HelloHope. Ellie MacDonald from Leeds has spent the previous year retraining as a mental health and suicide prevention trainer and is launching her Community Interest Company, HelloHope at a special event on 23rd May. Having battled mental health issues and experienced the loss of her dad to suicide when she was just four years old, Ellie is channelling her pain in

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