Health & Wellbeing Move over Botox Move over Botox there's a new treatment in town, except it's not exactly new but an ancient Chinese acupuncture treatment that all the celebrities are raving about. It’s certainly proving popular in the states with Gwyneth Paltrow, Ashley Graham and Kim Kardashian posting selfies on By The Editor • 2 min read
Health & Wellbeing The Stress Factor April is Stress Awareness Month By Charlotte Armitage, The Media Psychologist® and MD YAFTA www.charlottearmitage.co.uk For modern women, the demands and expectations that are placed upon us, can at times feel overwhelming and relentless. We’re expected to juggle careers alongside being the perfect mother and partner as well as having an By The Editor • 3 min read
Health & Wellbeing Survey highlights growing concern for patient safety * 86% of theatre practitioners witnessed bullying within the perioperative environment * 39% of theatre practitioners asked to do things outside of their role scope * 86% of theatre practitioners concerned about patient safety due to bullying in the workplace Poor mental health amongst nurses and the effect it has on patient care By The Editor • 2 min read
Health & Wellbeing Step into Spring and be your best self Thrive Women is a mixture of quarterly events aimed at helping business women be their best selves! Previous events have include raising your profile, building your personal brand and now Thrive Women: Roots and Shoots will help you step into Spring, learning all about how you can elevate yourself through By The Editor • 1 min read
Health & Wellbeing Five ways sleep improves your health We all know that a poor night’s sleep can leave us feeling less than our best. However, a regular lack of sleep can have wider implications on our physical and mental health. In fact, a recent study by Sealy UK, the world’s biggest bed brand, found that 1-in-6 By The Editor • 2 min read
Health & Wellbeing Female empowerment and wellbeing show Womanifest will take place to coincide with International Women’s Day Womanifest, a two-day empowerment, lifestyle and wellbeing show, will take place for the very first time in Manchester, to coincide with International Women’s Day. The live event will take place on the 7th and 8th of March 2020, By The Editor • 2 min read
Health & Wellbeing Is Self-Care Selfish? By Charlotte Armitage, Media Psychologist and MD of YAFTA Is self-care selfish? Absolutely not! Self-care is the necessary human need of looking after oneself physically and psychologically, both of which are arguably inextricably linked. Self-care is a form of preventative medicine because as the name suggests, if you indulge in By The Editor • 3 min read
Health & Wellbeing The secrets to keeping your fitness resolution when you’re stuck in the office January is officially the bleakest month of the year. It’s cold outside, you’re broke and you’re stuck in the office making it difficult to kick start your health and fitness resolution. Just because you can’t afford that gym membership and you’re office-bound and on your By The Editor • 5 min read
