Health & Wellbeing

Local physiotherapist and pilates instructor, Louise Samuels, who has become well-known in the area in recent years for her expertise and friendly, inclusive pilates classes, has just launched Duo Pilates. A brand new, physio-led reformer and mat pilates studio in the bustling heart of Farsley at Sunny Bank Mills. Classes

Two care workers from Hull-based HICA Homecare have raised more than £1,000 for the organisation’s SHINE Fund by completing a sponsored tandem bungee jump at Salford Quays. Carole Leach, care supervisor, and Sharon Foster, care coordinator, took the plunge despite Sharon having a fear of heights. The SHINE

PILAT3S, a dynamic Reformer Pilates studio focusing on energising full-body workouts and expert-led instruction, is opening its first location in Leeds. Launching on Saturday 21st June, the new location offers a personalised and accessible training environment designed to elevate the Pilates experience for all fitness levels. Located just a two

Cyclists in the North East and Yorkshire will get around safely and easily as the Government invests an extra £32m to tackle potholes and build new cycle lanes in the region. On 6 June the Minister for the Future of Roads will be in Saltburn-by-the-Sea, North Yorkshire, to speak to

Huddersfield-based ‘Laura Greenwood Therapy’ is proud to announce its remarkable success at the prestigious GHP Mental Health Awards 2025, taking home not one, but two major accolades: Best Specialist Psychotherapy & Wellbeing Clinic 2025 – Northern England Mental Health Entrepreneur of the Year 2025 – Northern England These awards recognise outstanding contributions

By Simone Thomas – Reformed Wellbeing Experiencing brain fog, poor focus, and emotional ups and downs during menopause? If you’re also managing ADHD, these symptoms can intensify significantly. But this is more than just hormonal fluctuation; it's a metabolic issue rooted in cellular energy production. From a bioenergetic

A pioneering new event for education professionals working with young people and teenagers is to be held in Leeds. The Be Device Wise Conference, spearheaded by renowned psychologist and psychotherapist Dr Charlotte Armitage will take place in June to raise awareness of the growing impact of excessive device use among