Health & Wellbeing

Total 53 Posts
Looking after yourself in 2020

Creative wellbeing to improve mental health for Local communities in Leeds

Communities across Leeds will be given the opportunity to take part in free creative workshops online through August. The workshops (funded by Leeds Inspired and Leeds City Council ) will be run for people living in Leeds, with first priority given to people living in Beeston/Holbeck, Seacroft/Gipton and the

Make-up to stay looking young

Make-up to stay looking young! By award winning, freelance make-up artist Sonia Schofield. Most of the ladies who come to me for skincare and make-up lessons usually ask me to make them look 10 years younger- wouldn’t that be amazing?! We need to change the way we apply our

Ask the expert

Our resident expert hairdresser Andrew Barton has been indundated with your "lockdown hair care" questions and has taken a break from his busy schedule to answer some of them today. Q1. From Annabelle: I’m a professional woman and spend lots of time on Zoom calls lately and

Editor discovers The Governor

Whilst watching an episode of Julia Bradbury's Best Walks recently when she headed to Corfu, as a fan of Olive Oil I was interested in her visit to an olive grove where the family run business produce some of the finest olive oil in the world, The Governor. The Governor

Harrogate barre instructor supports multi-tasking women

A fitness instructor from Harrogate is doing her bit to help stressed out women from across the region and beyond, unwind and reconnect with their minds and bodies whilst in lockdown. Elishea Boswell, a 32 year old entrepreneur who usually runs her business, Barre and Body out of the Barre

As cycling doubles, bike week celebrates health & wellbeing

Cycling UK’s annual bike celebration runs from 6 to 14 June, with online events themed around the health and wellbeing benefits of cycling Cycling has doubled in England and Scotland during the Covid-19 crisis Cycling UK has helped almost 3,000 health and social care workers onto their bikes

Spa Life

Spa Life after lockdown - Vicky from VJW Holistic Therapies shares why it’s going to be crucial to take time out when some kind of normality resumes. Are you looking for ways to develop a healthier lifestyle post lockdown? Your healthy living plan should be a sustainable balance of
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