Health & Wellbeing
Total 303 Posts
Looking after yourself in 2020
Ask the expert
Our resident expert hairdresser Andrew Barton has been indundated with your
"lockdown hair care" questions and has taken a break from his busy schedule to
answer some of them today.
Q1. From Annabelle:
I’m a professional woman and spend lots of time on Zoom calls lately and
Editor discovers The Governor
Whilst watching an episode of Julia Bradbury's Best Walks recently when she
headed to Corfu, as a fan of Olive Oil I was interested in her visit to an olive
grove where the family run business produce some of the finest olive oil in the
world, The Governor.
Harrogate barre instructor supports multi-tasking women
A fitness instructor from Harrogate is doing her bit to help stressed out women
from across the region and beyond, unwind and reconnect with their minds and
bodies whilst in lockdown.
Elishea Boswell, a 32 year old entrepreneur who usually runs her business, Barre
and Body out of the Barre
As cycling doubles, bike week celebrates health & wellbeing
Cycling UK’s annual bike celebration runs from 6 to 14 June, with online events
themed around the health and wellbeing benefits of cycling
* Cycling has doubled in England and Scotland during the Covid-19 crisis
* Cycling UK has helped almost 3,000 health and social care workers onto their
bikes
Spa Life
Spa Life after lockdown - Vicky from VJW Holistic Therapies shares why it’s
going to be crucial to take time out when some kind of normality resumes.
Are you looking for ways to develop a healthier lifestyle post lockdown?
Your healthy living plan should be a sustainable balance of
Beauty Finds
Sonia Schofield is an award winning wedding make-up artist based in York. She
works in tv, film and fashion. She gives private skincare and make-up tutorials
at her studio in York and is currently doing online make-up lessons via ZOOM.
Here, Sonia shares with us some of her recent beauty
Celebrate Bike Week
Celebrate this years “Bike Week” and get out on your bike.
National charity “Cycling UK” wants to get even more people riding and is
looking forward to celebrating this year’s week long initiative.
They appreciate that in these uncertain times, helping people to come together
to ride will not