Health & Wellbeing

Total 313 Posts
Looking after yourself in 2020

Yorkshire Centre for Wellbeing receives award-winning status

This Summer has seen the Yorkshire Centre for Wellbeing, based on the Duchy Road in Harrogate receive the Corporate Live Wire Prestige Awards for being the Wellbeing Centre of the Year. This prestigious award comes at a time when the established centre of excellence is celebrating its 34th year of

Cooking with Tim

By Tim Bilton, our resident chef. Grilled Vegetable Salad 1 Red Pepper cheeks removed 1 Courgette sliced ½ Aubergine sliced ½ Sweet potato peeled and sliced into disks 1 Fennel bulb sliced into 4 4 Jersey Royal potatoes (boiled) cut in half-length ways 4 Cauliflower florets 2 Plum tomatoes sliced in half

We are in the height of season for quite a lot of crops

Gardening with Martin Blunn, Solutionize Global. With all the recent hot weather most of the fruit and vegetables will have needed extra water to help them produce their crops. Regular watering is essential for those with high water content such as courgettes, cucumbers and tomatoes. Also pick the time of

Award winning status

Harrogate’s Yorkshire Centre for Wellbeing receives deserved award-winning status This Summer has seen the Yorkshire Centre for Wellbeing, based on the Duchy Road in Harrogate receive the Corporate Live Wire Prestige Awards for being the Wellbeing Centre of the Year. This prestigious award comes at a time when the

Healthy Skin from the inside out

By Marjorie Grice DipION mBANT mCNHC Healthy Skin from the inside out It has been said that your skin is a mirror of your health, but healthy skin from the inside out means taking a holistic approach. Let’s face it, pun intended what you nourish your body with is

A Grand way to relax

Anna Mason www.annamasonjournalist.com Tucked away in the spa at The Grand, it’s hard to imagine you’re steps away from the city throng. So tranquil is this little corner, with just the bubble of the Jacuzzi and low chill-out music from the treatment rooms, you quite forget

Maintaining Equilibrium

Sarah Wilkinson is the owner of the well-known and loved beauty salon Equilibrium in the centre of West Yorkshire town, Silsden. The salon is celebrating its fourth year on Kirkgate and offers a wide range of skin and beauty treatments including chemical peels, meso therapy, LED light therapy, skin needling,
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