Health & Wellbeing

Hotpod yoga studio to host one-off charity classes for Campaign Against Living Miserably (CALM) as part of nationwide donation drive during annual awareness week. Hot yoga is proven to be a powerful antidote to symptoms of stress and depression with 44% of adults who regularly participate registering a dramatic improvement

A world first, pioneering new paediatric clinical trials network dedicated to supporting children with blood cancer is set to launch in Leeds, marking a significant step forward in the work of national blood cancer charity Cure Leukaemia. Cure Leukaemia is inviting businesses and individuals across Yorkshire to join them on

A local duo, inspired by their own health challenges are on a mission to redefine ageing as a time of strength and power, with the launch of their groundbreaking health and fitness venture. Founded by health and fitness expert Sam Guest and medical scientist Dr Hannah Beaumont, Promethean Longevity offers

“I’ve got my life back,” beams 22-year-old Halima Khaliq, following a groundbreaking rhinoplasty procedure at Leeds Private Hospital that has rejuvenated her confidence, dignity, and health. Halima, hailing from Bradford, has endured significant mental and physical struggles throughout her life due to the shape of her nose. “For as

Women’s bodies go through incredible changes over the years, from puberty and pregnancy to menopause and beyond. With these changes come unique physical and emotional challenges—but yoga can be a powerful tool to help navigate them. Whether you’re looking to ease stress, improve flexibility or support hormonal

Education and training company Soundproof Box is offering businesses free access to brand new resources in return for their feedback. With nearly a quarter of the workforce facing some form of relationship abuse, the cost to the economy is an estimated £14 billion arising from time off work and reduced

A morning of mindfulness and creative calm will take centre stage at a new event later this month at The Ivy York, hosted by This is Yorkshire Beauty in support of National Stress Awareness Month. The event, designed to offer a soothing escape from everyday pressures, will feature Elaine Gibson,