Health & Wellbeing
Total 313 Posts
Looking after yourself in 2020
Step challenge launched to improve health and wellbeing amongst employees
Employee health and wellbeing firm Everyday Juice Ltd. has launched a six-week
step challenge in a bid to help organisations reconnect their employees and
improve health and wellbeing.
Unlike other step challenges, ‘StrollwithIT’ is completely free to enter and has
been developed with the sole purpose of improving employee health
Creative wellbeing to improve mental health for Local communities in Leeds
Communities across Leeds will be given the opportunity to take part in free
creative workshops online through August.
The workshops (funded by Leeds Inspired and Leeds City Council ) will be run for
people living in Leeds, with first priority given to people living in
Beeston/Holbeck, Seacroft/Gipton and the
Make-up to stay looking young
Make-up to stay looking young!
By award winning, freelance make-up artist Sonia Schofield.
Most of the ladies who come to me for skincare and make-up lessons usually ask
me to make them look 10 years younger- wouldn’t that be amazing?! We need to
change the way we apply our
Ask the expert
Our resident expert hairdresser Andrew Barton has been indundated with your
"lockdown hair care" questions and has taken a break from his busy schedule to
answer some of them today.
Q1. From Annabelle:
I’m a professional woman and spend lots of time on Zoom calls lately and
Editor discovers The Governor
Whilst watching an episode of Julia Bradbury's Best Walks recently when she
headed to Corfu, as a fan of Olive Oil I was interested in her visit to an olive
grove where the family run business produce some of the finest olive oil in the
world, The Governor.
Harrogate barre instructor supports multi-tasking women
A fitness instructor from Harrogate is doing her bit to help stressed out women
from across the region and beyond, unwind and reconnect with their minds and
bodies whilst in lockdown.
Elishea Boswell, a 32 year old entrepreneur who usually runs her business, Barre
and Body out of the Barre
As cycling doubles, bike week celebrates health & wellbeing
Cycling UK’s annual bike celebration runs from 6 to 14 June, with online events
themed around the health and wellbeing benefits of cycling
* Cycling has doubled in England and Scotland during the Covid-19 crisis
* Cycling UK has helped almost 3,000 health and social care workers onto their
bikes