Last minute supper

Last minute suppers Lacking in ideas when it comes to a quick and easy supper dish? Why not try this very simple recipe below. Salmon Teriyaki Ingredients • 4 salmon fillets • 1tbsp grapeseed oil For the teriyaki sauce • 10g caster sugar • 100ml sake • 50ml mirin • 50ml soy sauce Method 1. Put

Nail care tricks

Do you dream of having perfectly-manicured hands all year round, but find that as soon as there’s even a hint of chill in the air, your nails start to chip and flake? Exposure to cold weather can cause nails to dry out however it does not have to be

A Year Without Drinking Alcohol

**Good morning/afternoon/evening to whoever is reading this. Happy New Year! ** I uploaded my first ever YouTube video this week (yay) which is entitled: A Year Without Drinking Alcohol. In May, I wrote a blogpost talking about my decision to give up drinking for a year at the age

Banish the blues

Beating the "January Blues" January can feel like the gloomiest month of the year. Add to that cold weather, short days, Christmas debts and now inevitably seeing less of friends and family, and it's no surprise that people can find themselves feeling miserable and low. Here

Improving our virtual look

Six tips for looking great in a virtual meeting We all want the same things in business and life. Amongst the list we want to be healthy, look great, be safe, happy and successful. In our new normal of the COVID-19 era, many of us have turned to the webcam

Dry January

Dry January The concept of Dry January originated in the UK in 2013, when a non-profit group called Alcohol Change UK started the movement with the goal of raising money for alcohol abuse awareness and treatment. The trend caught on around the globe, with a significant number of people choosing

A magnificent medley

This month in particular, there's such a huge focus on eating healthy food, trying vegan dishes and boosting our immune system in an endeavour to stay as fit and well as possible. This recipe is quick and incredibly easy to make and highly recommended. Grilled polenta with herby
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