Health & Wellbeing
Total 276 Posts
Looking after yourself in 2020
‘Go Orange’ for Barnsley Hospice in October
Barnsley Hospice is urging people across the borough to wear something orange to
show their support during Hospice Care Week 2020 (October 5th – 11th).
People in workplaces, shops, schools and homes across the borough are encouraged
to wear a bright orange item of clothing and make a donation to the
Prioritise your mental health
By Jennifer Rawlinson from Flourish In Mind
Why your mental health should be at the top of your to do list
Now more than ever before it is so important that we have an awareness of mental
health, mental illness and how best to enhance our wellbeing. The effects of
Exercise Myths
Personal Trainer and Online Coach, Adam Batchelor of NRG FOR LIFE dispels a few
exercise myths and gives his top tips on the best exercises to help with your
running.
Since lockdown began, the number of people taking up running and cycling has
gone through the roof. Whilst this should
Yorkshire writer to run new retreat in ‘God’s Own County’
A Yorkshire writer is offering aspiring wordsmiths the chance to attend a five
day retreat based in a stunning rural location in West Yorkshire.
Writer Glynis Charlton, who lives near Hull, is planning a series of workshops
and walks situated at Coddy’s, a working farm set high in the
Free electric bike trials for commuters in Leeds
Commuters in Leeds can now borrow an electric bike free of charge for up to two
weeks as part of a new council initiative to promote sustainable travel.
Electric bikes, which make cycling easier and more accessible for many, have
surged in popularity over recent years.
It is hoped that
Yorkshire Centre for Wellbeing receives award-winning status
This Summer has seen the Yorkshire Centre for Wellbeing, based on the Duchy Road
in Harrogate receive the Corporate Live Wire Prestige Awards for being the
Wellbeing Centre of the Year.
This prestigious award comes at a time when the established centre of excellence
is celebrating its 34th year of
Cooking with Tim
By Tim Bilton, our resident chef.
Grilled Vegetable Salad
1 Red Pepper cheeks removed
1 Courgette sliced
½ Aubergine sliced
½ Sweet potato peeled and sliced into disks
1 Fennel bulb sliced into 4
4 Jersey Royal potatoes (boiled) cut in half-length ways
4 Cauliflower florets
2 Plum tomatoes sliced in half