Health & Wellbeing

As we get closer to winter and the subsequent rise in colds, flu and likely, covid-19, more of us are hunting out ways to keep ourselves healthy. However, research by the Fruit Juice Science Centre states that 53.4% of people in Leeds are unaware that they are more likely

Primary School teachers are being offered free expert help to make PE more engaging and fun during the Covid-19 pandemic. With schools under pressure amid Government restrictions, a recent survey has shown the importance of PE, sport and exercise to children and young people. Yorkshire-based PE Planning, a company which

Huddersfield charity, Uniform Exchange, has issued a plea for the donation of warm winter coats to support vulnerable children across Kirklees as the impact of the pandemic continues to take its toll on local families. With 15,000 children in education in Kirklees living in poverty, the equivalent of 1

Skin care tips for December Enjoy healthy and glowing skin even during the cold and windy winter season with these simple yet effective tips. With the excitement of the Christmas season and the holidays, it is easy to forget the importance of a renewed skincare routine that gives us a

* Experts say natural lighting is essential for a productive and healthy home office * New insight reveals where in your house you should set up your home office according to your work style and profession Following the COVID-19 crisis, home working has become the norm, but setting up an ideal working

Author: Beth Brown. As I’m sure a lot of you will be aware of right now; times are a little tougher than usual. I’m currently still going in to work, as I work in a school, and, as winter has well and truly arrived, it feels as though

*Author: Lubna Khan-Salim - Skin care expert, Founder and Clinical Director of Time to Bloom, a beauty and wellness clinic in North Yorkshire. * Let's be honest. We all want to achieve flawless glowing skin, but who has the time or resources to follow a tedious twenty-step beauty routine?