Health & Wellbeing

Gardening with Martin Blunn, Solutionize Global. With all the recent hot weather most of the fruit and vegetables will have needed extra water to help them produce their crops. Regular watering is essential for those with high water content such as courgettes, cucumbers and tomatoes. Also pick the time of

Harrogate’s Yorkshire Centre for Wellbeing receives deserved award-winning status This Summer has seen the Yorkshire Centre for Wellbeing, based on the Duchy Road in Harrogate receive the Corporate Live Wire Prestige Awards for being the Wellbeing Centre of the Year. This prestigious award comes at a time when the

By Marjorie Grice DipION mBANT mCNHC Healthy Skin from the inside out It has been said that your skin is a mirror of your health, but healthy skin from the inside out means taking a holistic approach. Let’s face it, pun intended what you nourish your body with is

Anna Mason www.annamasonjournalist.com Tucked away in the spa at The Grand, it’s hard to imagine you’re steps away from the city throng. So tranquil is this little corner, with just the bubble of the Jacuzzi and low chill-out music from the treatment rooms, you quite forget

Sarah Wilkinson is the owner of the well-known and loved beauty salon Equilibrium in the centre of West Yorkshire town, Silsden. The salon is celebrating its fourth year on Kirkgate and offers a wide range of skin and beauty treatments including chemical peels, meso therapy, LED light therapy, skin needling,

Employee health and wellbeing firm Everyday Juice Ltd. has launched a six-week step challenge in a bid to help organisations reconnect their employees and improve health and wellbeing. Unlike other step challenges, ‘StrollwithIT’ is completely free to enter and has been developed with the sole purpose of improving employee health

Communities across Leeds will be given the opportunity to take part in free creative workshops online through August. The workshops (funded by Leeds Inspired and Leeds City Council ) will be run for people living in Leeds, with first priority given to people living in Beeston/Holbeck, Seacroft/Gipton and the