Health & Wellbeing

Hairstylists from Lucy’s Hair Extensions in Elland, Halifax, have taken part in a pink underwear photoshoot to raise £1,000 for Breast Cancer Now. Lucy Pearson, the owner of Lucy’s Hair Extensions, has also pledged to donate a further £5 for every hair extension fitting throughout October. The

Author: Beth Brown In preparation for this blog post I (shock horror) actually did some research before blurting my nonsensical ramblings over the keyboard. According to an article featured in Forbes, when you start your morning with intention, you can bring your morning ‘wins’ into the rest of the day.

Leaves are crunching under our feet, the days have shortened and pumpkin-picking posts are popping up all over social media feeds, autumn is firmly here. And whilst you might be thrilled to be donning your knitwear or planning your Halloween costume, your skin might be feeling less pleased about the

Author: Beth Brown. In the midst of a challenging week, I was lacking both inspiration and motivation and found myself in some sort of stress-induced writer’s malaise. That is until I saw a number 22 bus and I knew that everything would be alright. I’m going to have

This title is probably a little too optimistic (so far it’s been months), but I’m trying to manifest myself some willpower and you know what they say: go big or go home. To be honest, it’s not willpower to stay sober that I struggle with, it’s

When a prison worker from Armley, who is a qualified personal trainer, was put on furlough, she decided to use her skills to help others stay fit whilst at home in lockdown. Katy Padam, 37, ran a series of free Instagram live workouts each week from the attic of her

After being homeless for six years, Laura Fieber is in a career, about to buy a house and get married - thanks to the Sheffield charity Nomad Open Doors. “I was one of the hidden homeless,” said Laura, now 27 and a housing officer with the charity. “I was constantly