Health & Wellbeing Cooking with Tim By Tim Bilton, our resident chef. Grilled Vegetable Salad 1 Red Pepper cheeks removed 1 Courgette sliced ½ Aubergine sliced ½ Sweet potato peeled and sliced into disks 1 Fennel bulb sliced into 4 4 Jersey Royal potatoes (boiled) cut in half-length ways 4 Cauliflower florets 2 Plum tomatoes sliced in half By The Editor • 1 min read
Health & Wellbeing We are in the height of season for quite a lot of crops Gardening with Martin Blunn, Solutionize Global. With all the recent hot weather most of the fruit and vegetables will have needed extra water to help them produce their crops. Regular watering is essential for those with high water content such as courgettes, cucumbers and tomatoes. Also pick the time of By The Editor • 2 min read
Health & Wellbeing Award winning status Harrogate’s Yorkshire Centre for Wellbeing receives deserved award-winning status This Summer has seen the Yorkshire Centre for Wellbeing, based on the Duchy Road in Harrogate receive the Corporate Live Wire Prestige Awards for being the Wellbeing Centre of the Year. This prestigious award comes at a time when the By The Editor • 2 min read
Lifestyle Healthy Skin from the inside out By Marjorie Grice DipION mBANT mCNHC Healthy Skin from the inside out It has been said that your skin is a mirror of your health, but healthy skin from the inside out means taking a holistic approach. Let’s face it, pun intended what you nourish your body with is By The Editor • 7 min read
Health & Wellbeing A Grand way to relax Anna Mason www.annamasonjournalist.com Tucked away in the spa at The Grand, it’s hard to imagine you’re steps away from the city throng. So tranquil is this little corner, with just the bubble of the Jacuzzi and low chill-out music from the treatment rooms, you quite forget By The Editor • 2 min read
Health & Wellbeing Maintaining Equilibrium Sarah Wilkinson is the owner of the well-known and loved beauty salon Equilibrium in the centre of West Yorkshire town, Silsden. The salon is celebrating its fourth year on Kirkgate and offers a wide range of skin and beauty treatments including chemical peels, meso therapy, LED light therapy, skin needling, By The Editor • 2 min read
Health & Wellbeing Step challenge launched to improve health and wellbeing amongst employees Employee health and wellbeing firm Everyday Juice Ltd. has launched a six-week step challenge in a bid to help organisations reconnect their employees and improve health and wellbeing. Unlike other step challenges, ‘StrollwithIT’ is completely free to enter and has been developed with the sole purpose of improving employee health By The Editor • 2 min read
Health & Wellbeing Creative wellbeing to improve mental health for Local communities in Leeds Communities across Leeds will be given the opportunity to take part in free creative workshops online through August. The workshops (funded by Leeds Inspired and Leeds City Council ) will be run for people living in Leeds, with first priority given to people living in Beeston/Holbeck, Seacroft/Gipton and the By The Editor • 1 min read
Health & Wellbeing Make-up to stay looking young Make-up to stay looking young! By award winning, freelance make-up artist Sonia Schofield. Most of the ladies who come to me for skincare and make-up lessons usually ask me to make them look 10 years younger- wouldn’t that be amazing?! We need to change the way we apply our By The Editor • 3 min read
Lifestyle Ask the expert Our resident expert hairdresser Andrew Barton has been indundated with your "lockdown hair care" questions and has taken a break from his busy schedule to answer some of them today. Q1. From Annabelle: I’m a professional woman and spend lots of time on Zoom calls lately and By The Editor • 3 min read
Health & Wellbeing Editor discovers The Governor Whilst watching an episode of Julia Bradbury's Best Walks recently when she headed to Corfu, as a fan of Olive Oil I was interested in her visit to an olive grove where the family run business produce some of the finest olive oil in the world, The Governor. By The Editor • 2 min read
Entrepreneurs Harrogate barre instructor supports multi-tasking women A fitness instructor from Harrogate is doing her bit to help stressed out women from across the region and beyond, unwind and reconnect with their minds and bodies whilst in lockdown. Elishea Boswell, a 32 year old entrepreneur who usually runs her business, Barre and Body out of the Barre By The Editor • 4 min read
